Biophilic Design for Bedrooms: Sleep Science and Nature-Based Recovery
Your bedroom is where your body does the bulk of its biological work. We’re talking sleep. It’s not work in the way you think — it’s the biological process that…
Colour & Pattern in Biophilic Design: The Neuroscience Behind Nature-Inspired Palettes
Most people associate biophilia with plants and natural light. However, there is a much more profound aspect of biophila occurring within your brain’s response to colour and pattern – specifically…
The Beginner’s Guide to Biophilic Design
TL;DR: Start Here 3 foundational steps: Maximize natural light (clean windows, reposition furniture) Add 2-3 real, hardy plants (Snake Plant, Pothos, or ZZ Plant) Add one natural material (wooden shelf,…