So this is going to sound weird, but I spent last Saturday morning lying on my stomach in a community garden watching ants. Not because I’ve completely lost it (though…
I never thought I’d become the guy with an EMF metre, but here we are. It started about eight months ago when I began getting these persistent headaches during my…
Look, I’ll be honest – when I first started getting obsessed with workspace optimization and biophilic design elements, I had no idea how to actually measure whether any of this…
A couple years ago, our youngest daughter asked if she could bring her eight-year-old son over for dinner more often. He’d been diagnosed with autism spectrum disorder the year before,…
So I’ve been thinking a lot lately about this whole obsession we have with trying to recreate jungle vibes everywhere we live, regardless of whether it makes any sense. It…
I’ve been tracking high-end biophilic design installations for about three years now – started as a side curiosity when I kept seeing productivity research about natural elements, but it’s turned…
So I’ve been tracking family interaction patterns since my parents moved in with us last year. Yeah, I know – tracking family dynamics sounds weird, but hear me out. When…
So there I was last week, stuck in another endless virtual PTA meeting about school budget cuts, when something caught my attention. One of the other parents had this amazing…
I never thought I’d be growing mushrooms in my basement at age seventy-two, but here we are. Started about two years ago when our daughter sent me an article about…
I noticed something weird in my productivity data last month. My focus metrics were consistently 15-20% higher on certain days, but I couldn’t figure out what was different. Sleep was…