Sarah Ridgeway – Natural Athlete and Pro Bodybuilder.
Sarah is a Personal Trainer, Online Coach and Sports Massage Therapist.
Sarah has been competing in bodybuilding as a natural athlete since 2017 and with several placings received over the years, her proudest moment to date was being awarded 1st Place at the 2018 UKUP British Finals in the Women’s Figure category.
Sarah’s life started very differently. In her young adult life she experienced being overweight, before dieting and as a result suffering from eating disorders. She began her very own fitness journey in February 2016 and has now a range of personal experience and formal qualifications to help others start their own journey.