Anyone with any medical problems must see a General Practitioner before taking part in any diet change or exercise. Even if you have no known problems, it is advisable that you consult your doctor anyway before making any change to your lifestyle. You should be in good physical condition before taking part in any exercise. Sarah is not a medical care provider it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise or diet on a medical condition. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of any information which Sarah Ridgeway has provided.
If you do have any known illness, ailments or are taking medication, you agree that you and your General Practitioner is happy for you to continue for to exercise and make any change to your diet.
Sarah Ridgeway is not a medical health practitioner or mental health provider and does not hold herself out to be so in any capacity. Rather, she provides a guide to help you reach your own goals.
You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (born and unborn, as applicable), and all decisions now or in the future. You are aware of related risks and take full responsibility for your physical exercise and any activities which Sarah may recommend or provide.
In the event that you use the information provided through Sarah Ridgeway’s services, and/or products, Sarah assumes no responsibility. Every effort is made to ensure the accuracy of published and given information although information may inadvertently contain inaccuracies or typographical errors.
The use of any exercise or diet change from Sarah Ridgeway is at your own choice and you agree that you will indemnify, defend and hold Sarah harmless of any loss or claim from using her knowledge and any information provided.